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7 All Natural ANXIETY Relief Tips
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7 All Natural
DEPRESSION Relief Tips:
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● Align
Your Chakras Within Seconds in 7 Easy Steps:
This technique will quiet the mind and align your energy
centers. It is very calming and can even help you sleep better.
● Anchors
That Make You Feel Good: Click here to see the
Anchor/Collapse
Summary
first.
● Banish
Food and Other Cravings Naturally with NLP:
In only 6 simple steps, this NLP technique
will show you how to change your shape, lose weight and
cast out other unwanted ingested substances.
● Ceremonies
of "Good" Riddance:
Design a ritual that acknowledges the importance of what you have
lost... and then take steps to act out the process of letting go.
● Get Rid of Anxiety,
Panic and Other Bad Feelings in 6 Easy Steps Without a Visit to Your
Doctor:
This technique called, "The Mind-Blowing
Experience," by Dianne Ruth, PhD, only takes a few minutes. You
will be amazed at how simple and easy it is to do by
yourself.
It can be done anywhere and anytime without
anyone even being aware of what you are doing!
● Guilty
Secrets. Eliminate
guilt with this simple technique.
● Healing
the Inner Children with the Thankfulness Technique:
A unique tool for helping the inner
child at all ages.
● One-Step Reframe
aka "Give it the
Finger":
A simple technique for resolving all kinds of inner
conflicts and indecisions.
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in
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Reverse Movie:
aka Trauma Cure / Phobia Cure
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Stress Tip:
Write Off Pain and Stress
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Swish
Technique
for the Relief of Performance Anxiety:
It can help you excel in all types of test situations
such as exams.
It can help with public speaking, sports performance, and
can even help you cope with phobias and some fears. This is one of the
most powerful quick-fix" methods available for these types of issues.
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Test
Yourself:
Are you ready for an amazing life?
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The
One Minute
Power Nap: This simple little trick is
what makes this technique so successful.
● Temporal Tapping:
Temporal Tapping is an easy and powerful method to
change many habits and patterns
while replacing old unwanted behaviors with
new resourceful ones.
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According to the
National Institute of Mental Health, psychotherapy only has a 20% success
rate.
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I have a 97%
success rate, and over 37+ years experience.
● 
THIS IS AN ALL INCLUSIVE
WELCOMING PRACTICE
I honor and respect your race, religion,
culture, sexual orientation and way of life including senior citizens and those with
disabilities.
I also welcome adults in
consensual, sane and safe, alternative sexual and other creative lifestyle
choices including those in the LGBTQ+ community.
Confirm
appointment location with Dr. Ruth prior to first meeting.
OLD ADDRESS
4295 Gesner St.
San Diego CA 92117
.
