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Anxiety
and Depression Care
♥
Life
Coach and
Holistic Counselor
♥
Master
Hypnotherapist
♥
EFT,
NLP, Energy Psychology Specialist
and
more...
♥
Advanced
Hypnosis
by Phone that really works! |
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DON'T MAKE NEW
YEAR'S RESOLUTIONS. DO THIS INSTEAD.
Call me, Dr. Dianne Ruth at
(619)
961-7500
for Information
FREE
CONSULTATION
During
stressful times,
take charge of your life, and
discover the surprising benefits
of hypnosis plus that
await you through...
Skype,
FaceTime,
Phone
or other virtual communication options...
  
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Don't Make
New Year's
Resolutions.
Do this Instead.
According to
research by the University of Scranton, only 8% of people keep their New
Years resolutions.
There are many
reasons for this high rate of failure. Resolutions are usually well meant
intentions. For example, I want to lose weight and work out more; I want to
manage my anger better; I want to get out of debt, and so on. All perfectly
good ideas, if they are kept.
New Year’s
resolutions are often fantasies and wishful thinking. They lack one
important ingredient, that is commitment. Commitment is a much
stronger motivator. It is a promise, an obligation and a pledge.
Think of a
time when you made a commitment that was successful such as, you made a
promise to help out a friend in need–and did it; you made a romantic
commitment to your partner; you made a pledge to your church or charity
organization.
Notice the
difference in your attitude toward keeping your word or plan. It is much
more intense and purposeful than a resolution.
When wanting to change a behavior, attitude,
addiction or other undesirable trait or habit–or create a new and better
one, consider making that commitment one day, week or month at a
time, instead of for the whole year. Keeping to a decision for change is
much more manageable in smaller increments.
Therefore,
decide on what you wish to accomplish in the coming year; make a plan,
then make a commitment to follow through–and then,
just do it.
Dianne Ruth, CCH, PhD
Doctor of
Clinical & Counseling Psychology
Anxiety/Depression Care Coach & Holistic
Counselor
in person or by
phone
About the Author
ASCH Board Certified Expert in
Advanced Hypnosis and IANLP Board Certified Neuro-Linguistic Programming (NLP),
EFT and TFT Certified Master, and Master Level Board Certified Communicator with
Internationally Recognized Credentials; Dianne Ruth,
CCH, PhD
can legitimately boast a 97% Success Rate.
She has coached thousands of
clients over the past 37+ years enriching the success of
both multi-millionaires and financially strapped
students as well.
Dr. Ruth specializes in
short-term, drug-free anxiety and related depression
recovery. She does this with international and national clients by phone with overwhelming success.
For inquires and a Free
Personal and Confidential Consultation, no strings, no
obligation, no commitment, call Dr. Dianne Ruth at (619)
961-7500.
●
According to the
National Institute of Mental Health, psychotherapy only has a 20% success
rate.
●
I have a 97%
success rate, and over 37+ years experience.
●
THIS IS AN ALL
INCLUSIVE WELCOMING PRACTICE
I honor and respect your
race, religion, culture, sexual orientation and way of life including
senior citizens and those with disabilities.
I also welcome adults in
consensual, sane and safe, alternative sexual and other creative
lifestyle choices including those in the LGBTQ+ community.
Confirm
appointment location with Dr. Ruth prior to first meeting.
OLD ADDRESS
4295 Gesner St.
San Diego CA 92117
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