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Anxiety and Depression Care

Life Coach and Holistic Counselor
 

 
Master Hypnotherapist
 

 
EFT, NLP, Energy Psychology Specialist and more...
 

 
Advanced
Hypnosis by Phone that really works!
 


 


MY 7 YEARS IN "ANXIETY HELL"


 

Call me, Dr. Dianne Ruth, at (619) 961-7500 for Information.

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During stressful times, take charge of your life, and discover the surprising benefits of hypnosis plus that await you through...

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DrDianneRuth
@Dynamic Resources.net
 

Call or Text
(619) 961-7500

10 am to 7 pm Pacific Time USA, 7 days a week including holidays. 

Get information now about how I can use Advanced Hypnosis and Energy Psychology to help you!
 

 

 

 


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ABOUT DIANNE RUTH,
CCH, PhD

Testimonials

Professional Background

Personal History


 

 

 

 

 

 

 

 

 

 

 

 

 


My 7 Years in
"Anxiety Hell"

The feeling of being out of control overwhelmed me. I kept thinking that I should be able to control my symptoms just by using my will power.

I sweated, shook, couldn't get my breath, my heart raced, I was dizzy, and I thought I was going to die. I also lived in constant fear of having another panic attack.

This condition began in 1979 and lasted for seven years. It started one day while I was barreling down the freeway in the fast lane. Suddenly, I was blindsided with an intense bout of dizziness and nearly lost control of the car.

That was the beginning of my "freeway phobia." Nearly every day, I would force myself to get back out there and try to control or overcome my "white-knuckling" terror of driving on the freeway.

It only took a couple of hundred yards before I had my hazard lights blinking and was creeping along the shoulder until I reached the next exit.

From there, over the next several months, the symptoms progressed into full-blown anxiety and panic disorders.

I went from doctor to doctor, trying to find a cure. I saw psychologists, psychotherapists, and psychiatrists. They spun me in chairs, sent me to ear doctors and neurologists. I had cat scans done of my brain and various other tests performed.

Nobody understood what was wrong with me. The doctors prescribed all kinds of pills that made me feel even worse. I sunk into a depression born of hopelessness.

I often pressed my family and friends into service to drive me about or accompany me on errands or doctor's appointments when I felt extra shaky, uptight, and fearful. The stress of my disorder frequently created a negative impact on others and in my home life.

Anxiety had not been recognized as a disorder with a classification by the medical or psychological community yet. No wonder I was unable to find help. 

During this period, I returned to school to get my doctorate in psychology. I did this despite my severe disability--which I tried to keep hidden.

As a result of furthering my education, I discovered an emerging field of Holistic approaches to mental and physical wellness. This became known as Energy Psychology also known as Energy Therapy.

Being intrigued by all the exciting possibilities, I focused on learning everything I could about anxiety, depression, and other related issues. The focus of my studies turned fully holistic.

I spent several years going through many different training programs--I have 34 certifications to date in addition to my academic degrees, internships, psych-assistantships, and additional supervised clinical practice.

I learned many mental, emotional, spiritual, and physical processes that transformed anxiety into relaxation, peace of mind, the joy of life, and personal empowerment.

Some of the leading-edge techniques I learned that was holistic to conventional approaches at the time included achieving board-certified mastery in medical and clinical hypnosis and neuro-linguistic programming (NLP).

Other certifications and training involved guided imagery, Eye Movement, Desensitization and Reprocessing (EMDR), Thought Field Therapy (TFT), Emotional Freedom Techniques (EFT) also known as "tapping"), Core Transformation, Time Line Therapy, past life regression, and future life progression.

Also included was metaphysics. This philosophy studies the general and fundamental problems, such as those connected with existence, knowledge, values, reason, mind, and language, and more.

Go to my Magical Toolbox to learn about many of the different patterns, processes, and techniques that I offer. You can also go to my Personal History to read more about my battles with anxiety.

Today, because of my past struggles with anxiety and the resulting specialized education I got, I can now use that learning to help you ... just like I was able to help myself.

Since then, because of my compassion for those suffering and struggling with debilitating issues, I have helped hundreds of others just like you recover their joy in life again.

I sincerely believe I can help you significantly improve the quality of your life--for good too.

Please contact me now for more information and free, private, and confidential consultation by phone. I want to hear from you....

Dianne

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According to the National Institute of Mental Health, psychotherapy only has a 20% success rate.

I have a 97% success rate and over 37+ years of experience.


THIS PRACTICE IS WELCOMING AND ALL-INCLUSIVE

I honor and respect your race, religion, culture, sexual orientation, and way of life, including senior citizens and those with disabilities.

I also welcome adults in consensual, sane and safe, alternative sexual, and other creative lifestyle choices, including those in the LGBTQ+ community.

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Confirm appointment location with Dr. Ruth prior to first meeting.

OLD ADDRESS
4295 Gesner St.
San Diego CA 92117


 

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14 Types of Anxiety

There is a range of warning signs that a person may be in serious psychological trouble.

Some examples include overwhelming distress in your marriage or family interactions, substance abuse, pervading loneliness, anxiety or depression that is interfering with work or relationships ... your self-confidence and self-esteem are affected ... you have sexual problems, unexplained physical problems ... an inability to set or attain goals.  Read more

Symptoms of Depression

Click or tap the following link to view, print, and fill out the "Depression" Worksheet.

By doing this, you will whether your emotions and feelings constitute a condition  that needs professional attention.

There are
as many as 500 Fears and Phobias

A phobia involves experiencing significant anxiety when you are in the presence of an object or situation.

This often leads to a desire to avoid the cause of your discomfort.

Click or tap below to view,  print, and fill out the "Assessing Your Fears" Worksheet.