Anxiety and Depression Care
Life Coaching and
EFT, Energy Psychology
I spent seven dark years
struggling with crippling anxiety and depression so now you don't have to!
read my story...
Did you know...
ALL Hypnosis is really
Change Can Happen for You as Soon as Now! Call me at
Ask me about Skype,
FaceTime or other communication options...
Don't Make New Year's Resolutions.
Do this Instead.
research by the University of Scranton, only 8% of people keep their New
There are many
reasons for this high rate of failure. Resolutions are usually well meant
intentions. For example, I want to lose weight and work out more; I want to
manage my anger better; I want to get out of debt, and so on. All perfectly
good ideas, if they are kept.
resolutions are often fantasies and wishful thinking. They lack one
important ingredient, that is commitment. Commitment is a much
stronger motivator. It is a promise, an obligation and a pledge.
Think of a
time when you made a commitment that was successful such as, you made a
promise to help out a friend in need–and did it; you made a romantic
commitment to your partner; you made a pledge to your church or charity
difference in your attitude toward keeping your word or plan. It is much
more intense and purposeful than a resolution.
When wanting to change a behavior, attitude,
addiction or other undesirable trait or habit–or create a new and better
one, consider making that commitment one day, week or month at a
time, instead of for the whole year. Keeping to a decision for change is
much more manageable in smaller increments.
decide on what you wish to accomplish in the coming year; make a plan,
then make a commitment to follow through–and then,
just do it.
Dianne Ruth, CCH, PhD
Clinical & Counseling Psychology
Anxiety/Depression Care Coach & Alternative/Holistic
in person or by
About the Author
ASCH Board Certified Expert in
Advanced Hypnosis and IANLP Board Certified Neuro-Linguistic Programming (NLP),
EFT and TFT Certified Master, and Master Level Board Certified Communicator with
Internationally Recognized Credentials; Dianne Ruth,
can legitimately boast a 97% Success Rate.
She has coached thousands of
clients over the past 37+ years enriching the success of
both multi-millionaires and financially strapped
students as well.
Dr. Ruth specializes in
short-term, drug-free anxiety and related depression
recovery. She does this with international, national and
local clients in person and by phone with overwhelming success.
For inquires and a Free
Personal and Confidential Consultation, no strings, no
obligation, no commitment, call Dr. Dianne Ruth at (619)
According to the
National Institute of Mental Health, psychotherapy only has a 20% success
I have a 97%
success rate, and over 37 years experience.
I honor and respect your race, religion,
culture, sexual orientation and way of life including senior citizens and those with disabilities.
I also welcome adults in consensual, sane and safe, alternative sexual and
other creative lifestyle choices including those in the LGBTQ+ community.
The designated contact and principal office
responsible for this website is:
Dianne Ruth, CCH, PhD
Dynamic Resources International™
Anxiety Treatment & Care Doctor
DR DIANNE RUTH
1761 HOTEL CIR S
SAN DIEGO CA 92108-3318 USA
Call (619) 961-7500 California USA
Calls are welcome
between 10 am to 7 pm Pacific Time, 7 days
a week including holidays.
Confirm appointment location prior to
4295 Gesner St.
San Diego CA 92117
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