Dynamic Resources International Logo

Anxiety Care Coaching and Alternative/ Holistic Counseling
 plus
    
    
Advanced NLP and more...
    
    
Sessions and
  Hypnosis available by Phone


ANXIETY CARE From the Doctor Who's Been There

I spent seven years in "anxiety hell" so
you don't have to!
read my story

Did you know... ALL Hypnosis is really Self-Hypnosis? and...

With PHONE HYPN0SIS... Change Can Happen For You as Soon as Now! Call me at (619) 961-7500 for Details...
 


index


sitemap


advanced



Contact Me Now,
Dr. Dianne Ruth

Mobile (619) 961-7500,

10 am-7 Pacific Time / 7 days including holidays for information about hypnosis over the phone.


HOME


CONTACT
Dr. Ruth


Why are phone sessions better?
Index


See Lots of
POWERFUL
Easy-to-Use

FREE
Do-It-Yourself
Techniques


including

One-Step Reframe
aka
"Give it the Finger"


Summary of Proven
Leading Edge
Little Known
Methods

Magical Toolbox


Surprising
Secrets are
Revealed in these
ARTICLES
Index


MORE FREE
DOWNLOADS

Forms and Information


COST

Fees Made Affordable


PERSONAL Information ABOUT

Dr. Ruth
INDEX


Professional Background

Personal History

Testimonials


Disclaimer Notice



Last Updated
08/24/2016

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Ceremonies of "Good" Riddance

Design a ritual that acknowledges the importance of what you have lost... and then take steps to act out the process of letting go.

Express everything that you have to say to a person–out loud, if possible–in a place that has some symbolic importance to you, for instance, the grave site of a loved one.

Rituals of release are especially effective when they involve destroying or burying something that symbolizes the lost person or unrealized dream.

The sacrifice must be real. Ask yourself, If everything else were taken from me, what is the one precious keepsake related to the loss that I would hold onto? Then destroy it.

Before performing the ritual of riddance, give some thought to the new life that awaits you. What activities would you do if you were free? Plan how your reinvigorated self will go back out into the world and recover your life.

Do something to mark the new beginning. Buy a lovely painting or a piece of furniture. Plant a tree. Schedule a get-together with friends, etc.
 

Top of Page

According to the National Institute of Mental Health, psychotherapy only has a 20% success rate.

I have a 97% success rate, and over 37 years experience.


I honor and respect your race, religion, culture, and way of life including senior citizens and those with disabilities.

I also welcome adults in consensual, sane and safe, alternative sexual and other creative lifestyle choices.

Butterfly  

 

Website:  http://www.DynamicResources.net ; http://www.AnxietyCareCoach.com

Email: DrDianneRuth@DynamicResources.net ; DrDianneRuth@AnxietyCareCoach.com

The designated contact and principal office responsible for this website is:
Dianne Ruth, PhD
Dynamic Resources International™
Anxiety Treatment & Care Doctor

Mailing address:

DR DIANNE RUTH
BOX 356

1761 HOTEL CIR S
SAN DIEGO CA 92108-3318 USA


Call (619) 961-7500 California USA
Calls are especially welcome between 10 am-7 pm Pacific Time / 7 days including holidays
 

OLD Address:

4295 Gesner St.
San Diego CA 92117

All contents © Copyright 1999-2016 by Dynamic Resources International™. All Legal Rights Reserved. All copies must include the above copyright notice and legal disclaimer in its entirety. Please see Disclaimer Notice for additional information.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


Butterfly