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Anxiety Care Coaching and Alternative/ Holistic Counseling
 plus
    
    
Advanced NLP and more...
    
    
Sessions and
  Hypnosis available by Phone

 



ANXIETY CARE From the Doctor Who's Been There


I spent seven years in "anxiety hell" so
you don't have to!
read my story

Did you know... ALL Hypnosis is really Self-Hypnosis? and...

With PHONE HYPN0SIS... Change Can Happen For You as Soon as Now! Call me at (619) 961-7500 for Details...


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Dr. Dianne Ruth

Mobile (619) 961-7500,

10 am-7 Pacific Time / 7 days including holidays for information about hypnosis over the phone.


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Last Updated
08/24/2016

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Align Your Chakras
Within Seconds in 7 Easy Steps

Chain of Crystals

A common misconception about being in harmony with the Universe is that a person needs to spend a lot of time meditating to reach a certain state of mind. In actuality one is always "One" with the Universe. One is aligned with the Universe at all times.

Humans may perceive that they are out of whack, but what is really going on is that they are aligned (and attracting) with frequencies they don't find comfortable.

The following is a technique that will quiet the mind and align your energy centers or chakras to frequencies of your choice.

As long as your back is straight, any comfortable position will do. Energy runs vertically in our body, back and forth from chakra to chakra, from the base of the spine to the top of the head.

Each chakra has one of the seven colors of the rainbow, and they are in order, so it’s very easy to recall them.

All you will need to do is spend one or two seconds in each energy center, this will focus your consciousness there.

Repeat and recycle until you start feeling sleepy, then you can choose to doze off or get on with your daily activities.


Instructions on where and how to focus:

1. The base of your spine, and imagine a red (red) glow there for two seconds.

2. The navel area and imagine an orange (orange) glow there for two seconds.

3. The stomach area and imagine a gold (gold) glow there for two seconds.

4. The heart area (but in the center of your chest) and imagine a green (green) glow there for two seconds.

5. The collar-bones (where your neck meets your torso) and imagine a turquoise (turquoise) glow there for two seconds.

6. The third eye area (on your forehead just above and in between your eyes) and imagine a purple (purple) glow there for two seconds.

7. The crown of your head, the light here is ultra-violet (ultra-violet), but for our human eyes it looks white. Imagine a column of white bright light there flowing back and forth from you to the Universe. You can spend more than a few seconds here…

You just aligned your chakras, if you think of a goal or a happy emotion (or the opposite of an uncomfortable emotion you are feeling at the moment), this prompts quick Divine intervention in your favor.

Doing the cycle once is usually not enough. It depends very much on your goal, or emotional state, but the exercise should be repeated until a relaxed drowsy condition occurs.

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According to the National Institute of Mental Health, psychotherapy only has a 20% success rate.

I have a 97% success rate, and over 37 years experience.


I honor and respect your race, religion, culture, and way of life including senior citizens and those with disabilities.

I also welcome adults in consensual, sane and safe, alternative sexual and other creative lifestyle choices.

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Website:  http://www.DynamicResources.net ; http://www.AnxietyCareCoach.com

Email: DrDianneRuth@DynamicResources.net ; DrDianneRuth@AnxietyCareCoach.com

The designated contact and principal office responsible for this website is:
Dianne Ruth, PhD
Dynamic Resources International™
Anxiety Treatment & Care Doctor

Mailing address:

DR DIANNE RUTH
BOX 356

1761 HOTEL CIR S
SAN DIEGO CA 92108-3318 USA


Call (619) 961-7500 California USA
Calls are especially welcome between 10 am-7 pm Pacific Time / 7 days including holidays

OLD Address:

4295 Gesner St.
San Diego CA 92117

All contents © Copyright 1999-2016 by Dynamic Resources International™. All Legal Rights Reserved. All copies must include the above copyright notice and legal disclaimer in its entirety. Please see Disclaimer Notice for additional information.



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