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Anxiety
and
Depression
♥
Life
Coach and
Holistic Counselor
♥
Master
Hypnotherapist
♥
EFT,
NLP, Energy Psychology Specialist and
more...
♥
Advanced
Hypnosis
by Phone that really works!
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ALIGN YOUR CHAKRAS
WITHIN SECONDS IN 7 EASY STEPS
Call me, Dr. Dianne Ruth at
(619)
961-7500
for Information
FREE
CONSULTATION
During
stressful times, take
charge of your life, and
discover the surprising benefits of hypnosis plus
that await you through...
Skype,
FaceTime,
Phone
or other virtual communication options...
  
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Align Your Chakras
Within Seconds in 7 Easy Steps
A common misconception about being in harmony
with the Universe is that a person needs to spend a lot of time
meditating to reach a certain state of mind. In actuality one is always
"One" with the Universe. One is aligned with the Universe at all times.
Humans may perceive that they are out of whack, but what is really going
on is that they are aligned (and attracting) with frequencies they don't
find comfortable.
The following is a technique that will quiet the mind and align your
energy centers or chakras to frequencies of your choice.
As long as your back is straight, any comfortable position will do. Energy
runs vertically in our body, back and forth from chakra to chakra, from the
base of the spine to the top of the head.
Each chakra has one of the seven
colors of the rainbow, and they are in order, so it’s very easy to recall
them.
All you will
need to do is spend one or two seconds in each energy center, this will
focus your consciousness there.
Repeat and recycle until you start feeling
sleepy, then you can choose to doze off or get on with your daily
activities.
Instructions on where and how to focus:
1. The base of your spine, and imagine a
red
(red)
glow
there for two seconds.
2. The navel area and imagine an
orange
(orange)
glow
there for two seconds.
3. The stomach
area and imagine a
gold
(gold)
glow
there for two seconds.
4. The heart
area (but in the center of your chest) and imagine a
green
(green)
glow
there for two seconds.
5. The
collar-bones (where your neck meets your torso) and imagine a
turquoise
(turquoise)
glow
there for two seconds.
6. The third eye area (on your forehead just above and in between your eyes)
and imagine a
purple
(purple)
glow
there for two seconds.
7. The crown
of your head, the light here is
ultra-violet
(ultra-violet),
but for our human eyes it
looks white. Imagine a column of white
bright light there flowing back and forth from you to the Universe. You can
spend more than a few seconds here…
You just
aligned your chakras, if you think of a goal or a happy emotion (or the
opposite of an uncomfortable emotion you are feeling at the moment), this
prompts quick Divine intervention in your favor.
Doing the cycle once is usually not enough. It depends very much on your goal, or emotional state, but the exercise should
be repeated until a relaxed drowsy condition occurs.
●
According to the
National Institute of Mental Health, psychotherapy only has a 20% success
rate.
●
I have a 97%
success rate, and over 37+ years experience.
● 
THIS IS AN ALL INCLUSIVE WELCOMING PRACTICE
I honor and respect your race,
religion, culture, sexual orientation and way of life including senior
citizens and those with disabilities.
I also welcome adults in
consensual, sane and safe, alternative sexual and other creative lifestyle
choices including those in the LGBTQ+ community.
Confirm
appointment location with Dr. Ruth prior to first meeting.
OLD ADDRESS
4295 Gesner St.
San Diego CA 92117
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